ZEN IN YOGA

Whatever be your fitness goals, all roads lead to Yoga

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A Mumbai city and Indian resident, she shares her personal learnings and respectfully upholds the ancient wisdom and teachings of Yogic practices. She believes in incorporating Yoga into daily living to help city dwellers combat increasing stress and lifestyle born health battles. She studied Yoga after being a media professional, content writer and journalist. She is also a martial arts enthusiast, practices Tai Chi, Karate, Mindfullness and Vipassana meditation. She is currently training to assist in Occupational Therapy for children with special needs. 

HOLISTIC PRACTICE PHILOSOPHY

 
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An introduction to

Zen in Yoga

 
Group Classes for Adults

Begin your mornings with a dose of Energy and Vitality through Flow based Iyengar style classes

Children's Yoga

Teach your child essential Life Skills through Yoga based techniques

Corporate Workshops

Gift your employees handy tools to increase their Wellness quotient through in-office sessions, outdoor retreats and interactive workshops

Yoga Retreats

Take some time out to disconnect and tune in with Nature, soul food and guided meditations

GET IN TOUCH

Khalakdina Terrace,

B Block, August Kranti Maidan,

Near Cumballa Hill Hospital,

Gowalia Tank

Mumbai - 400 036

zeninyogaspace@gmail.com

Tel: +91 9326051562

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