ZEN IN YOGA
Whatever be your fitness goals, all roads lead to Yoga
A Mumbai city and Indian resident, she shares her personal learnings and respectfully upholds the ancient wisdom and teachings of Yogic practices. She believes in incorporating Yoga into daily living to help city dwellers combat increasing stress and lifestyle born health battles. She studied Yoga after being a media professional, content writer and journalist. She is also a martial arts enthusiast, practices Tai Chi, Karate, Mindfullness and Vipassana meditation. She is currently training to assist in Occupational Therapy for children with special needs.
HOLISTIC PRACTICE PHILOSOPHY
An introduction to
Zen in Yoga
Group Classes for Adults
Begin your mornings with a dose of Energy and Vitality through Flow based Iyengar style classes
Children's Yoga
Teach your child essential Life Skills through Yoga based techniques
Corporate Workshops
Gift your employees handy tools to increase their Wellness quotient through in-office sessions, outdoor retreats and interactive workshops
Yoga Retreats
Take some time out to disconnect and tune in with Nature, soul food and guided meditations
GET IN TOUCH
Khalakdina Terrace,
B Block, August Kranti Maidan,
Near Cumballa Hill Hospital,
Gowalia Tank
Mumbai - 400 036
Tel: +91 9326051562